About this item

• 【One-piece Silicone Handrail】 values customer's exercise experience and this rowing machine features in some thoughtful ideas. Unlike other rowers, the handle for this rowing is made of high quality one-piece silicone, which protects the rope from falling off the handrail. It is also soft to the touch, non-slip and wear-resistant, and with 360° rotating design, you can adjust the angle of the handrails according to your own preference, making your rowing experience more comfortable.
• 【Choose 】This rowing machine for home use is an efficient machine for total body muscle workout. It consists of 75% leg work and 35% upper body work, which targets are quadriceps, calves, glutes, pecs, arms, abdominal muscles and obliques. It burns serious calories without putting extra stress on your joints. With its compact style, ergonomic design details, easy assembly and reliable customer service, this  rowing machine will be a great partner for your home gym.
• 【Multi-functional Adjustable Pad Holder】The tablet holder for rowing machines features multi-angle adjustment. The stand is 4.5" wide and 5.1"-8.2" high adjustable, supporting the cell phone or ipad to be placed horizontally or vertically. It can also be flipped for multi-angle adjustment to meet your different needs. Separate design of the monitor and the tablet holder won't block your rowing data: time, count, carlorie, scan and spm when watching videos.
• 【Ergonomic Design Details】The glide rails are 9.6" above the floor, which provides enough room for leg flexion and extension to ensure your comfort during the exercise. The 35" long slide allows this rowing machine to accommodate users from 4'9" to 6'2" tall. The ergonomic, breathable and padded seat keeps you comfortable during long time workouts.
• 【Effortless Assembly & Space Saving】This  rower machine is 85% pre-assembled. With the guidance of detailed instruction manual and assembly video, you can usually put it together in less than 25 minutes. The compact design makes it occupy only 2.79 ft², saving you 60% storage space. And the built-in transport wheels make it easy to move around. Great rowing machines for home use, friendly to Apartment, small house and office.
• 【Sturdy and Durable】Lightweight yet sturdy steel tubes provide the rowing machine with stability and durability. And the maximum weight capacity is 320 pounds. The pull rope and foot straps made of high quality nylon are also strong and durable.
• 【Quiet & Smooth】The  rower uses magnetic resistance, and rubber rollers at the bottom of the seat cushion also provide ample cushioning, making rowing smoother and quieter. So you never have to worry about disturbing your family or neighbors during your workout. The 8 levels of adjustable resistance meet the workout needs of both beginners and professionals.